Prioritizing Seniors During Men's Health Month

June is Men's Health Month, a time dedicated to raising awareness about the unique health challenges faced by men. As men age, they can encounter specific health concerns that require additional attention and proactive care.
 
From heart disease and prostate health to cognitive well-being and maintaining an active lifestyle, the aging process brings both challenges and opportunities for senior men.

​Men's Health Month serves as a reminder to prioritize health, engage in preventive measures, and seek timely medical care.

Heart disease remains a significant health risk for men, particularly as they age. Regular exercise and a heart-healthy diet, along with routine check-ups to monitor blood pressure and cholesterol levels, all promote cardiovascular health. 

Melody Living’s state-of-the-art fitness center and beautiful walking paths encourage residents to stay active year-round while our in-house gourmet chef provides three meals a day for each of our residents including seasonal and locally-sourced ingredients when available.

We make it a priority to offer a well-balanced menu to our residents so that choosing healthy is easier than ever!
 
Prostate health is a vital aspect of men's well-being, especially for seniors. Regular prostate screenings and examinations for senior men are important to check for common conditions such as Benign Prostatic Hyperplasia (BPH) and Prostate Cancer.

​Be open with your healthcare provider and stay informed about the latest research and treatment options.

Regular checkups also help to identify and prevent other possible diagnoses such as diabetes, high blood pressure, cholesterol levels, and Colorectal Cancer.

Being proactive about your health, asking questions, and discussing any concerns with your healthcare providers can lead you to early diagnoses or making the proper lifestyle changes to ensure your health.
 
Emotional wellness and mental health among senior men is often ignored or pushed to the side in favor of keeping an eye out for more physical ailments that may occur.

However, depression and anxiety are incredibly common and men often go undiagnosed. Engaging in social wellness within your community and continuing to take part in active socialization can reduce symptoms significantly.

Melody Living offers a variety of activities, clubs, outings, and events for residents to take part in and come together with their community both at Melody Living and throughout Colorado Springs.
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​Prioritizing health and wellness is a key part of Melody Living’s Eight Dimensions of Wellness that lead to a Life in Harmony™. Give us a call at 719.900.1540 for our independent living community and 719.960.4005 for our assisted living community and memory care community to schedule your VIP tour today.
 
June is Men's Health Month, a time dedicated to raising awareness about the unique health challenges faced by men that may require additional care.