Game Day party tips for Seniors

The biggest football game of the year is upon us and it’s a great time for seniors to get social! The team at our luxury senior housing community in Colorado Springs has a few tips to make the celebration memorable and stress-free for all involved. 
 
Final Score Fun
First of all, it doesn’t matter who is playing in the Super Bowl (sorry Bronco fans). You can still have fun watching the game without your favorite team on the field. Challenge your senior loved ones to predict a final score. Pull out a giant white board or piece of paper and see who comes the closest! Crown the winner as champion and give them a fun prize. 

​Halftime Show
The Super Bowl halftime show might not be the type of music your senior loved one prefers. This year rappers Dr. Dre, Snoop Dogg, Eminem and Kendrick Lamar will join R&B singer Mary J. Blige on the stage.
 
We suggest you put on a halftime show of your own! Seniors can stay in their seats or get up to stand. Do light exercises and stretches, or dance to your senior’s favorite upbeat music. You can also grab inexpensive pom poms or mini footballs to build motor skills during your halftime show. 

Snack Time
Super Bowl snacks also score big at our senior housing community! Choose foods that are your senior’s favorites - don’t forget to incorporate some healthy snacks too, such as hummus and veggies. Prepare dishes as small bites that are already familiar to your loved one and easy to consume. Assign someone to make your loved one a plate and get them a drink to enjoy. 
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The Super Bowl is now in it’s 56th year. It’s likely the game will spark memories of past experiences. Health experts believe watching football can bring physical wellness to fans, even if they’re not playing. Studies determined watching four quarters is equivalent to a moderate cardiovascular workout, like a brisk walk. Studies also show a boost in your emotional wellness happens when your team takes over on the scoreboard.
 
To learn more about our fun activities at Melody Living assisted living and memory care check out visit our calendar here.